Home for Chhath in Bihar: What to Notice When a Family Member Comes Back Changed
Back home for Chhath and does not seem like themselves? What to notice over the four days of the festival, three medical cautions for the week, and ho...
Read moreWriting from the clinic
Articles written and medically reviewed by Dr. Saurabh Kumar - for patients, parents and anyone trying to make sense of what they are going through.
Back home for Chhath and does not seem like themselves? What to notice over the four days of the festival, three medical cautions for the week, and ho...
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What mental health really means, the signs worth noticing, the myths we grow up with, the rights the law gives you, how to help someone today, and a m...
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Cognitive behavioural therapy is the most studied talking treatment in the world, and also the most misunderstood. Here is what happens in the room, w...
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Why the people who have lived through mental illness hold knowledge that no textbook can replace, and what the research says happens when we finally l...
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Where 10 October came from, what it has achieved, what the 2026 theme asks of us, and what it means for a family in Bihar, in plain questions and answ...
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Why a bright mind can feel lonely in a crowded room, the six hidden challenges of a high IQ, and what genuinely helps.
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Not sure if you need mental health help? Here are 7 clear signs it's time to see a psychiatrist in Patna, plus what to expect at your first visit.
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Explore the vital yet often overlooked role of mental health caregivers. Understand their challenges, cultural perspectives, coping strategies, and th...
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Discover how chronic pain affects mental health and learn actionable strategies to break free from its grip. Explore the science behind the pain-mind...
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Discover why Indian men struggle with mental health in silence. Explore societal pressures, stigma, and actionable solutions to promote emotional well...
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Discover how character strengths like kindness, perseverance, and creativity can enhance your mental well-being. Learn actionable strategies to cultiv...
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Explore the journey of grief with insights into its stages, relatable stories, and practical strategies for healing. Discover how Indian cultural trad...
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